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THE MILL RETREAT CENTRE
Beautiful peaceful centre with
spectacular lake and rivers
... Only a few hours' drive from London

EVENTS AND RETREATS AT THE MILL RETREAT CENTRE  2019/2020

Please find details below of the courses coming up at the Mill Retreat Centre over the next few months. 

If you are interested in booking a place or would like more details, then please contact the organiser directly.


13th June to 17th June 2019

Retreat with Michal Levin - how to be a grown up and have fun


This beautiful venue provides comfortable accommodation in a converted watermill, situated in leafy woodlands next to a peaceful river and lake. There will be daily teaching sessions with Michal, meditations with the group, stretching exercise, daily walks, creative activities, as well as plenty of time to relax. All meals are included, with an emphasis on delicious healthy dishes made with plenty of good protein and low sugar. Our in-house chef can take care of all dietary requirements, including vegan and gluten-free.

Michal's retreats can and do change your life: Come and work towards becoming your most empowered, creative and authentic, joyful self!

Please visit the website for more details and contact information (click on the link above).


4th July to 8th July 2019

The Art of Living Mindfully Yoga Retreat

https://www.sarah.yoga/france-retreat

https://www.florentinalamclark.com/the-art-ofliving-mindfully-yoga-ret

Immerse yourself in the life-enriching teachings of yoga to guide you to a more peaceful way of practising yoga, on the mat and in life.

Surrounded by nature and in the supportive company of experienced teachers Sarah McFadden and Florentina Lam-Clark. They will be combining their skills to teach 8 yoga/meditation classes. This includes the physical asana of yoga, pranayama (breath-work) restorative yoga and mindfulness meditation. Massage is available, as well as other activities aligned with the retreat theme. The retreat will culminate in a closing circle with ceremonial Cacao to honour our experience and time together.

It is our intention to provide and hold a safe space for participants to expand and deepen their practice, to encourage their curiosity and thirst for knowledge, to connect on common ground and rediscover important values, hopes, dreams and aspirations.

After 5 days in this magical location – nourishing yourself with great company, healthy food and a variety of yoga practices you’ll feel restored and centred, as well as empowered with new knowledge and skills to take into your life!

Prices From £549 for a sharing room. Full pricing options available on our websites.

Please visit the website for more details and contact information (click on the link above).


NHR Organic essential oils course

 Friday 30th August pm to Monday the 2nd of September am
NHR Organic essential oils course with Kolinka Zinovieff and Gill Farrer-Hall
for more details please go to http://www.millretreatcentre.com/frame.php?page=info_32
or email k@nhrorganicoils.com


13th September to 16th September 2019


Yoga Retreat Weekend with Lucy Walford and Amanda Turner


https://www.facebook.com/events/318803338930248/

Join us on this beautiful, nurturing weekend in northern France. We loved it so much last year, we simply had to re-book for this year.
Stunning setting, wonderful, spacious accommodation, an abundance of healthy, vegetarian food, 2 yoga classes a day plus a variety of optional extras, such as massage, mindfulness, breath work to indulge in. Or simply walk in the grounds, read a book by the open fire or explore the local villages. 2 highly experienced Yoga teachers set a nurturing environment to re-set body and mind.
Such wonderful feedback from this year’s weekend; ‘a nurturing space to re-set’, ‘stunning grounds and accommodation’, ‘incredible and tasty food’, ‘wonderful teachers’....£385 all inclusive (excluding travel). Please email to book.

Please visit the website for more details and contact information (click on the link above).

16th July to 19th July 2020
Summer Yoga Retreat with Vera Dubrovina-Thompson
https://www.eventbrite.co.uk/e/summer-yoga-retreat-mill-retreat-center-normandy-france-16-19-july-2020-tickets-61025731606

Use this rare opportunity to escape the demands of daily lives to rejuvenate your body with dynamic yoga practices, rest your mind through immersion into meditation and mindfulness, restore and heal through yoga nidra (yogic sleep) and find stillness and tranquillity within to allow you to be present in every moment.

The weekend will focus on learning and practicing the tools that help to deal with stress and anxiety and development of resilience.  Retreat is open to all levels of practitioners. There will be over fourteen hours of tuition during the three days including daily dynamic sessions, meditation/mindfulness practices and deep relaxation (yoga nidra).

Vera has been practicing yoga since 1992 and teaching from 2004. She holds teaching diplomas from British Wheel of Yoga, Birthlight and Yoga Therapy. Her creative approach is drawing on many traditions but heavily influenced and inspired by the teachings arising from Sri Krishnamacharya’s lineage such as Viniyoga, Iyengar and Ashtanga. Her lessons are guided by her studies with Sylviane Gianina, Burgs and Shiva Rea, structured around meditative flow based practice and tuned to the individual needs.


Please visit the website for more details and contact information (click on the link above).